How can naturopathy help me?

Naturopathy combines herbal medicine with nutrition & supplementation, along with supporting emotional health, & implementing lifestyle changes. It is holistic, and tailored to each individual - there is no 'one size fits all'.

It can help with a range of health conditions - acute to chronic, and can be supportive for all ages - babies to old age!
Including:
  • Stress, anxiety, low mood
  • Digestive issues - such as IBS, food intolerances, reflux, bloating
  • Fatigue, problems sleeping
  • Skin problems - ezcema, psoriasis, acne
  • Recurring infections - Colds/flu, UTI's, auto-immune conditions
  • Hormonal issues - including fertility, PMS, PCOS, endometriosis, menopause
  • Children's health
  • Chronic issues - Asthma, COPD, cancer support, arthritis

One to one consultations...

  • Upon booking I will email you a week's food diary template for you to fill out & bring to your first appointment. This is simply to gauge what type of diet you have, & whether anything can be tweaked - there is no judgement!
  • An initial consult is around 90 minutes - We will talk through your current health issues, go through your health history from past to present, and head to toe,
          We will then prioritise what aspects of your health you want to work on, and set some achiveable goals.
          A personalised health plan will then be emailed and will include information about your health issues, along with dietary advice            and lifestyle changes. Herbal medicine, supplementation, and bach flower remedies may be advised.
  • Follow up appointments are 30 minutes: These will be to track progress, to add to & tweak your healh plan should the need arise, and to check in with what is working
  • Therapeutic massage Soft tissue massage combines relaxation with remedial massage - loosening & relaxing the muscles whilst also working harder on trouble areas, breaking up knots & releasing tension. (Most people fall asleep they are so relaxed!) I use homemade organic herbal balms, and play sonic sounds that encourage deep relaxation.

When you are well, your health replenished - my job is done!

Prices:

  •  Initial health consultation (90 mins) including subsequent emailed health plan : £150
  • Follow up consultation (30 mins): £60
  • Massage (1.5 hours): £100
  • Massage (1 hour): £70
  • Massage (30 mins): £45
  • Custom made organic herbal tincture (100mls): £20
  • Custom made organic herbal tea blend (20g): £5
  • Supplements: Prices vary
  • Other private tests (DUTCH, stool, in depth bloods): Prices vary
Cancellation policy: Please cancel 48 hours in advance to avoid being charged