I love tea! Being British, I do of course love 'builder's' tea, but being herbalist, I tend to favour herbal teas, and have formulated some blends to support health and well-being. These Herbal teas are delicious, hydrating, nutritious, and an easy way to incorporate some herbal medicine into your day. Choose your tea from the links below, put the kettle on, use your favourite cup, and take some time to switch off. Replenish yourself!
Replenish your...Digestion
Digestive issues are so common in my clinical practice, and can be really problematic to people's day to day lives. Bloating, acid reflux, abdominal cramping, trapped wind, bowel issues etc are all signs that the digestive system is struggling, and not working as optimally as it should.
Herbal tea is a gentle & hydrating way to support digestion - particularly after a big meal, but can be equally benefical to drink just because. Tea can be easily incorporated into our everyday routines, and this blend is delicious.
This warming & fruity herbal tea contains herbs that support the immune system against the ills & chills of winter - all cosily wrapped up in a nourishing, warming hot drink.
So, make a brew, light candles, grab blankets, & cosy up!